Grow Where You Go – Zero Food Shortage
Water kefir is a probiotic-rich fermented drink made from kefir grains. It’s a healthier alternative to sugary sodas and a delicious way to add some variety to your hydration routine. Water kefir is easy to make and customize to your…
Lingonberries, also known as cowberries, are a small red berry native to the boreal forests of the Northern Hemisphere. These tart berries have a unique flavor that pairs well with both sweet and savory dishes. Here are five creative ways…
Burdock root, also known as gobo, is a versatile and nutritious vegetable that has been used for centuries in traditional Asian cuisine. This long, brown root vegetable has a distinct, earthy flavor and is often used as a natural remedy…
Jerusalem artichokes, also known as sunchokes, are a unique root vegetable with a nutty, slightly sweet flavor. They’re a versatile ingredient that can be used in a variety of dishes, from soups and stews to roasted vegetables and salads. Here…
Kefir yogurt may be too sour for some people. Sweden offers an alternative to kefir fermentation that can also be done at room temperature. Filmjolk is a fermented yogurt that has a creamy custard-like consistency, and is much sweeter than Kefir.
When filmjolk is cultured in fresh milk, it creates a thick creamy custard yogurt that can be used to create a soft yogurt cheese. Filmjolk is different from traditional yogurt in that it can be cultured at room temperature. Your filmjolk yogurt cheese can be used in recipes just as you would use cream cheese.
Filmjolk yogurt is thicker and sweeter than kefir. You can use your fermented filmjolk yogurt to create butter by using a process to separate the whey from the curds. The result is homemade filmjolk butter and buttermilk, which you can use in recipes.
Milk Kefir is a fermented beverage that is cultured by using kefir grains. Kefir originates from the Caucasus Mountains, and was used to preserve milk before refrigeration existed.
Kefir is a fermented milk beverage that contains probiotic benefits similar to yogurt.
Kefir cheese is one of the many different foods you can make once you start culturing with kefir. Kefir grains are the starter culture used to make a kefir beverage similar to yogurt.
