Roasted Jerusalem Artichokes with Garlic and Rosemary: A Simple and Delicious Recipe

This roasted Jerusalem artichokes recipe with garlic and rosemary is simple to make and perfect as a side dish for any meal. Jerusalem artichokes, also known as sunchokes, are a versatile and delicious root vegetable that can be used in a variety of dishes. One of the easiest and most flavorful ways to prepare them is by roasting, which brings out their natural sweetness and creates a crispy, golden exterior.

Roasted Jerusalem Artichokes Recipe

Ingredients

• 2.5 cups Jerusalem artichokes (about 300 grams)
• 1 tablespoon olive oil
• 2 sprigs rosemary
• 4 garlic cloves, whole
• Salt and pepper, to taste

Instructions for Roasted Jerusalem Artichokes

Step 1: Prepare the Artichokes

Start by giving the Jerusalem artichokes a good scrub to remove any dirt. Soak them in cold water for about 20 minutes to help loosen any remaining dirt, then drain them and scrub clean with a vegetable brush. Trim away any roots or soft spots, and slice the tubers in half lengthwise.

Step 2: Season the Artichokes

Place the cleaned artichokes in a bowl, and add the whole garlic cloves and rosemary sprigs. Drizzle with olive oil, then season generously with salt and pepper. Toss everything together, ensuring the artichokes are well-coated in the oil and seasoning.

Step 3: Roast the Artichokes

Preheat your oven or air fryer to 180°C (350°F), or 175°C (350°F) for fan-assisted ovens. Spread the seasoned Jerusalem artichokes in a single layer on a baking sheet, with the skin side facing up. Roast for 25-30 minutes, or until the artichokes start to turn golden brown and become tender.

Step 4: Crisp the Artichokes

After 25-30 minutes, take the baking sheet out of the oven and turn the artichokes over. Increase the temperature to 200°C (400°F) for a standard oven, or 190°C (375°F) for fan-assisted. Put the tray back in the oven for an additional 20 minutes, or until the artichokes are crispy on the outside and tender on the inside.

Step 5: Serve

Once the roasted Jerusalem artichokes are done, drain them on kitchen paper to absorb any excess oil. Serve them hot as a delicious and healthy side dish, and enjoy their sweet, nutty flavor with a hint of rosemary and garlic.

Why Roasted Jerusalem Artichokes Are Worth Trying

Roasted Jerusalem artichokes are a great alternative to more common roasted vegetables. Their nutty, slightly sweet flavor pairs beautifully with garlic and rosemary, making them a perfect side for any meal. These tubers are also packed with inulin, a prebiotic fiber that supports gut health, adding a nutritious element to your dish.

Whether you’re looking for a new side dish to serve at dinner or just craving a healthy snack, roasted Jerusalem artichokes are a fantastic option. The roasting process brings out the best in these tubers, giving them a satisfying crispiness while preserving their rich, earthy flavor.

This roasted Jerusalem artichoke recipe is a great way to enjoy this nutrient-packed vegetable in a simple, yet flavorful way. With just a few ingredients, you can create a delicious side dish that will complement any main course. Give it a try and enjoy the savory goodness of roasted Jerusalem artichokes with garlic and rosemary!