
There are many reasons to start a dream journal if you haven't already.
There are many reasons to start a dream journal if you haven't already. Dream journals can help you to increase your memory of dreams and thus increase periods of lucid dreaming. A dream journal can also be used as a tool to interpret dreams and uncover solutions to problems you may be facing or help you to learn from mistakes. Dreams can also fuel your creativity and be used to stimulate artistic or creative endeavors.