It's time to take back your life from chronic pain.
It's time to take back your life from chronic pain. This journal is designed to help you track and map your pain, so you can start finding relief.
About the Book
It’s time to take back your life from chronic pain. This journal is designed to help you track and map your pain, so you can start finding relief. Fill out the pain ratings scale, color the regions on the body where it hurts, write about what makes it better or worse, and find a treatment that works for you. You deserve to feel better.
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