My Path to Recovery: Personal Pain & Symptom Journal

My Path to Recovery: Personal Pain & Symptom Journal

Would you like to know how your body feels? Make it visible and document it with a journal.

Would you like to know how your body feels? Make it visible and document it with a journal. Record your progress and take the time to remember what you have been through in your journey with My Path to Recovery journal.

Order Now!
About the Book

Would you like to know how your body feels? Make it visible and document it with a journal. Record your progress and take the time to remember what you have been through in your journey with My Path to Recovery journal.

Pain is subjective, and much can be determined from where the sufferer is feeling it. The anterior view shows the upper body and spine, while the posterior view displays the mid back, hips, buttocks, lower back and pelvic region. This journal allows you to track your pain levels as well as provide a visual representation of your symptoms. There are also sections to document other things you may feel like nausea, dizziness or other symptoms. The symptom and pain journal also includes sections for logging medications, supplements, heart rate, blood pressure, blood sugar, mood, anxiety, food, exercise, water and hours of sleep each day.

Details
Author:
Series: Exercise Food & Fitness Series
Genre: Health & Wellness
Tags: pain & symptom journal, pain and symptom journal, track symptoms
Publisher: Published on Amazon by Little Tree Food Forest & Publications
Publication Year: 2021
Format: Paperback
Length: 240 Pages
ASIN: B09GCZFRS7
ISBN: 9798475791578
List Price: $11.22
Order Now
Buy from Amazon
Preview
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."